RETROGRADE STUDIOS WELCOMES YOU
A Path to Living Well
ALL ABOUT RETROGRADE STUDIOS
Free Your Mind, Body and Spirit
We are a fresh yoga studio in Courtland, VA using our extensive understanding of the mind/body connection, we aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had.
The road of yoga and spirituality is endless — it all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth along with our spiritual readings. We value each and every person who joins our Yoga Studio and we look forward to helping you achieve your wellness goals.
BEGINNERS YOGA
Body & Mind
This class is a great way to dive into your wellness journey. We often find that those who enroll in our classes are surprised and excited by their own capacities, and through this class you will discover a whole new world that yoga has to offer.
INTERMEDIATE YOGA
Mind Over Matter
This is our most popular class, and offers practitioners the opportunity to explore a wide range of poses. Together with the instructor’s guidance, you will be able to challenge yourself and reach all new heights.
GOLDEN YOGA
Mind Over Matter
This class is designed for ages fifty and up along with those who suffer with chronic pain. Golden Yoga is designed to stretch and help lessen the pain that comes with chronic issues.
READINGS WE OFFER
We offer an assortment of metaphysical gifts,tarot cards readings, energy work, home blessings and much more.
GENERAL READING
General tarot readings are used to connect you with spirituality and passed loved ones. Along with introductions to spirit guides.
CONNECTING WITH SPIRIT GUIDES
Our spirit guides or guardians are the ones that watch over us. They often give us signs or hints like repeating numbers for days. They are the ones that help guide us in everyday decisions as well as life changing situations.
SPIRITUAL PEP TALK
This is the best reading for those who feel unsure about life and or faith. Also for those who are deeply rooted in their faith, to whom are having issues in daily life. Are you feeling drained or like your energy is gone?
HOME BLESSINGS.
Moving into a new home and want to make sure all the old tenants are out? Or do you just feel a bad vibe in an area of your home? Let's cleanse the energy and bless your home against any negative energy.
